
Before working as a yoga teacher, she worked in tourism and travelled to many places around the world. But the greatest journey she still had to make was the journey inward.
Yoga came into her life as a way of looking inward and as personal therapy, which led her to deepen her practice and studies. She has trained in Hatha Yoga, Yoga Therapy - Asana and Pranayama, Yoga for children, and Yoga for seniors and people with reduced mobility.
"Yoga is a practice accessible to everyone."
Mariana Girassol